Vicki invites YOU to play along with her by creating your own path to soul clarity with Art Visioning prompts featured on unstuck joy!
Click here to access the Art Vision Journal prompts featured on each episode of Unstuck JOY!
What is art vision journaling?
- It’s a fun, creative, messy, powerful, for-your-eyes-only vehicle to discover your own soul revelations and live more JOY!
- Vicki’s Art Visioning process encourages you to align with the Universe, ask deep questions about soul topics, and record your discoveries in an art journal with the help of Vicki’s simple art journaling prompts.
- Not feeling super artsy? NO problem! Art Visioning can be tailored to YOUR comfort level. (See art supply list below)
- Collage (with magazine photos/text you’re intuitively drawn to), draw, doodle, write, and/or paint your way to understanding who you were born to be by participating in Vicki’s simple Art Visioning art journal prompts.
- Art Vision journaling allows you to use magazine images/text, words, favorite quotes, poems, minds maps, and your favorite colors to convey concepts in a way that using logical, linear words cannot.
- Try experimenting with using a mix of creativity techniques! You can collage, doodle and write on the same journal page!
- If your Inner Critic pops up, tell her to quietly sit in the corner. Repeat after me: I AM a powerful creator! There are NO mistakes in Art Vision journaling!
- Keep each Art Visioning journal creation as a record of how you’re progressing/evolving on your journey toward being your True Self.
- Join me each month on Unstuck JOY! to play along! Let’s create our way to soul clarity together! Click here for the Art Visioning prompts featured on each episode of Unstuck JOY!
What is the difference between visioning and visualizing?
- Visioning is an intuitive “being” process of listening during meditation – or other ways of connecting to your Higher Self and Source Energy – and allowing the Universe to reveal insights/discoveries to you about how you can evolve toward your True Self.
- This is different than the “doing” process of using your imagination to visualize an outcome from your own limited human perception.
What is art visioning?
- Art Visioning is a deep spiritual, transformative process with art journaling as your vehicle of expression.
- You record the discoveries revealed to you during the visioning process via simple art prompts using your art journal.
WHAT ART SUPPLIES DO YOU NEED TO DO THE ART VISIONING PROMPTS?
- A mixed media art journal is best because the pages are sturdy and can stand up to collaging, drawing, doodling, painting, writing. Here’s the journal I use:
http://www.michaels.com/strathmore-mixed-media-visual-journal/10232771.html#q=mixed+media+journal&start=1 - Old magazines are great, because you can cut or tear out images and text you’re drawn to for collage material. I found 50 cent magazines at a used bookstore!
- You can cut the magazine material with scissors or tear with your fingers for a more organic feel. Paste the images/text on your journal pages with glue sticks.
- I use a mix of colored markers and Crayola crayons for drawing, doodling and writing. If you feel artsy, you can also experiment with oil pastels and inexpensive acrylic craft paints in your fave colors!
- Don’t be afraid to mix up your creativity techniques on one journal page!
- Most importantly – bring your open mind and willing spirit! Allow yourself to unlock your creativity – it IS in you! And allow the Universe to reveal soul-stirring revelations to you during this spiritual and transformative process as you evolve toward being your True Self!
Art Visioning Process
- Connect with your Higher Self/Source Energy through meditation, yoga, walking in nature, listening to music, etc. to achieve an open/receptive mind/heart.
- Contemplate the Art Visioning prompt. Click here for the Art Visioning prompts featured on each episode of Unstuck JOY!
- With the prompt in mind, ask the Universe the following questions. Respond to each question or gravitate to the one(s) that most resonate with you.
- What do you want me to discover about this area of my life?
- How can I perceive this part of my life differently?
- What do I need to shed to manifest the best good in this area?
- What do I need to say yes to/allow to manifest the best good in this area?
- Who do I need to be in this area of my life?
- What is an inspired next step I can take to grow/evolve into my True Self in this area?
- How can I use my gifts/super powers to enhance this part of my life?
- Record your discoveries in your art journal – draw, doodle, paint, write, collage your way to soul clarity. Use images, words, favorite quotes, poems, minds maps, colors, etc. Mix up creativity techniques.
- Keep each Art Visioning journal creation as a record of how you’re progressing/evolving on your journey toward being your True Self.
- Feel free to share your Art Visioning creations with me on Facebook, Instagram or Twitter @vickiworldart!
VickiWorldArt 